~January 20th, 2013~

I continue to feel good. I am very excited and feel motivated from the weigh in!
I was very nervous when getting on the scale but it made my day to see that I lost 5lbs.
I am looking to loose inches so I hope that I make progess with that.

I don't feel bloated at all and I think that has to do with consistenly eating 5 meals a day and making them small. I am not eating with my eyes and I am eating half of what I used to eat! It feels good to be in control. I can't believe I would stuff myself and continue to eat while feeling full.

I felt sore after Tuesdays workout and after Kickboxing. I enjoy the fast paced work out!
The hubby is starting to follow my eating style because he sees my progression!!!

I thank Krissy for continuing to post and plan for the week!! I know that I will get there soon!! For now it is just preparing the night before. Food is fuel!!! and I keep telling myself that so I can make wise choices. It is so easy to just eat something quick and processed. I am trying recipes that are easy but healthy.

My oh yea is that we went out to eat to Red Robins and I chose a grilled chicken on whole wehat bun over a cheeseburger!! It tasted delicious and i savored the avocado. This week it seemed that a lot was keeping me from going to the gym but I had to rearrange some things to make it work. I even worked out for the 30 minutes i had on saturday morning. I hope that when my sister's sweet 15 is over I won't be so stressed!! I have even gotten my daughter and son active by playing dancing games on the wii! Nights are much funner at home! ;)

My goal this week is to  cook chicken cutlets for the week.


I  continue to struggle with posting on facebook because of the limited time i have but I will continue to post what I can.

I am very thankful to all the coaches because even though you are not my coach you still provide support and push all of us!
I look for familiar faces when I go workout so I am thankful that everyone is continuing to come!
Thank you to Danielle!! I appreciate it. Thank you to Tina, I love your posts and your positive workout vibe! Thank you to Maia for this great place! Thank you to Ashley, I appreciate you being there for all my questions!!!

Thank you, thank you!!!!!!